Once in a while people round the world enjoy having massages. Reflexology foot massage is one of this massages that people require. A couple of gains are associated with reflexology foot massage. Doctors refer their patients to have this massage. Massages are full of benefits to our bodies. Feet massage helps in reliving tension and treating infections in our bodies. By applying pressure to specific areas of the hands, ears and feet, certain reflex are affected. Reflexology foot massage has various benefits especially health wise.
Reflexology has the ability to relieve pains and aches like lower and upper back pains, headaches and migraines. Muscles known to cause this pains and aches are relieved of tension to achieve this. This type of massage also assist in the circulation of blood and oxygen in our bodies. Effective transportation of blood and oxygen is made possible by the massage. This circulation ensures that the body function as should. Body system functioning as it ought to increase the body metabolism and helps in regrowth of damaged cells and their healing. Reflexology assist easy pregnancy. Reflexology assist in labor lengths and analgesics needed during labor. The possible gains of reflexology to a woman are reduced chances of developing postpartum depression, allows body healing and finally ability to acquire a normal metabolism rate.
Nerve function is improved through reflexology foot massage. Neural pathways and cleaning are achieved by the massage. This function helps the body to send information from the nervous system to the brain in a more efficient way. Having the function and reactivity of the nerve ending improved shows nerve function improvement. Having healthier feet is and advantage of reflexology foot massage. The massage stimulates the muscles and minimize ankle and heel pain. Common issues like toenail fungus are prevented by the reflexology foot massage. The benefits of reflexology include better sleep and relaxation. Reflexology opens up the neural pathways which assist the body in relaxing and therefore trigger calmness of body and mind. Before sleeping a reflexology cans induce sleep in individuals.
Anxiety in cancer patients is reduced by reflexology. Reflexology has provided a venue for reduction of vomiting in patients and better sleep. High blood pressure and hypertension is reduced by reflexology foot massage. The reflex point is massaged to realize the benefits of maintained blood pressure and hypertension. Urinary track issues and increased bladder functions are increase by reflexology by individuals. Bladder functions are improved and the body eliminates toxins effectively after a reflexology foot massage. happiness is acquired by individuals who have reflexology massage, because it stimulates the production of the hormone to make you happy and that is the serotonin hormone. Individuals are able to conquer their anxiety and depression, by the production of the serotonin hormone, which is stimulated during the massage.